If you are curious about yourself; if you are confused about what's holding you back at work, in relationship, or personal growth; if you are going through a tough time and need a space to land, I can help.

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I offer experiential, somatic, mindfulness-based and trauma informed psychotherapy. On the basic level, my approach is to bring healing awareness and support into unhelpful patterns held in your body and mind. I will engage you in experiential activities to facilitate self love, self understanding, clarity and letting go of what does not serve you.