Welcome, I am glad you are here.
I believe your greatest challenges in life can be a call to listen, grow, learn, and heal. In pursuing therapy you are heeding that call. As your therapist, I am here to support you and to be with you as you encounter and navigate the many challenges that life can bring. I am here to see you, hear you, and understand you. I will meet you with a non-judgmental, compassionate, and supportive presence and work with you to find a direction of growth, healing, inner connection, and deeper knowing.
Krista Gallagher
AMFT 121667
I practice from a holistic perspective and draw from therapeutic modalities that take the mind-body-soul connection into account. I offer telehealth sessions for teens, adults, and couples throughout California.
I utilize the following as catalysts for deep inner-healing and positive change:
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Mindfulness
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Self-Compassion Work
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Internal Family Systems
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Inner-Child Work & Reparenting
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Somatics
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Emotional Freedom Technique
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Polyvagal Theory & Nervous System Regulation
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Gestalt
I have a passion for and experience in supporting teens, adults, and couples in working through:
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Anxiety
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Trauma
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Depression
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Chronic Illness & Chronic Pain
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Relationship Challenges
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Transgenerational trauma
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Life transitions & parenting
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Psychedelic Integration
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Spiritual Crises
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High Sensitivity (HSP)
While some aspects of these experiences are universally shared, your journey is also uniquely yours and you are uniquely you. We will work together to cultivate and evolve the therapy process to honor what you need. I understand and deeply respect the importance of presence, safety, and trust in the therapeutic relationship and am committed to building that foundation and container in our work together.
I welcome people of all gender identities, sexual orientations, religions, ethnicities, abilities & cultures in my practice. I recognize the complexities and challenges of oppression & privilege and work to create a space that is inclusive, safe, & welcoming.
I am honored to have the opportunity to witness and support you on your journey, and to support you in finding your way to more joy and connection to yourself, others, and the world around you. Please contact me at the email or number below to schedule a free phone consultation to see if I am the right fit for your therapy needs.
I received my MA in Integral Counseling Psychology from The California Institute for Integral Studies (CIIS) and hold a BA in Psychology and Child Development from California State University Monterey Bay.
Supervised by Dmitry Vulfovich LMFT 95964