Movement Therapy 

 How we shape our bodies is how we shape our lives. 

Benefits of Movement Therapy:

  • Increase mobility and movement vocabulary

  • Improve self-esteem and self-image

  • Explore the depth of your own soul through dance

  • Work through trauma and deep emotional issues

  • Find your own rhythm in life

  • Heal through lived experience, instead of talking

Movement Therapy sessions led by Dmitry Vulfovich LMFT.