Movement Therapy 

 How we shape our bodies is how we shape our lives. 

​

Benefits of Movement Therapy:

​

• Increase mobility and movement vocabulary

• Improve self-esteem and self-image

• Explore the depth of your own soul through dance

• Work through trauma and deep emotional issues

• Find your own rhythm in life

• Heal through lived experience, instead of talking

​

Movement Therapy sessions led by Dmitry Vulfovich LMFT.